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Press Release - Army Ten-Miler - 4/19/10

FOR IMMEDIATE RELEASE

     Army Ten-Miler To Offer Interactive Online Training Service

Exclusive price for Army Ten-Miler Participants from Focus-N-Fly 

In its 26th year, the 2010 Army-Ten Miler will feature an online, 
interactive training service available with an exclusive promotion for all 
entrants.

The Army Ten-Miler, one of the nation's most well known endurance running 
events, is thrilled to partner with Focus-N-Fly the leader in personalized 
online training. All race participants, from beginners to experienced 
competitors, will have the opportunity to sign up via the website for 
individually crafted training at an exclusive Army Ten-Miler price 
($24.95 before May 31st and $29.95 after). Programs are developed 
immediately upon registration with daily assignments and guide the trainee 
up to race day.

"One of the objectives for our Army Ten-Miler race is to promote health and 
fitness. Over the last 25 years, the Army Ten-Miler has helped over 226,000 
people achieve their running and fitness goals. We are excited to team-up 
with the Focus-N-Fly online training program for the 2010 race to offer 
runners, of all levels, another great tool to achieve their fitness and 
race goals," said Jim Vandak, Army Ten-Miler race director.

Tom McGlynn, 3-Time US Olympic Trials marathon qualifier and founder of 
Focus-N-Fly adds, "We are energized about the opportunity to partner with 
the Army Ten-Miler and join them in their goals of promoting fitness and 
supporting the families of our nation's service members. We look forward 
to helping as many participants as possible train effectively and enjoy the 
running experience over America's most historic 10M race course this 
October." 

The Focus-N-Fly training system collects a variety of personal information 
upon initial login and then utilizes this data against the thousands of 
workouts and records in its database to generate an individualized 
schedule. The training adapts to each participant's fitness level, as they 
enter training log details and run/time trial results so that paces, 
progression and variance adapt accordingly. The Web 2.0 experience is 
user-friendly and features a forum where race participants can discuss 
nutrition, shoes and injuries.   

For more information and to access this exclusive Focus-N-Fly training 
offer, please visit http://armytenmiler.focusnfly.com.

About Focus-N-Fly
Focus-N-Fly is a training service that has helped runners produce thousands 
of personal bests in races from the 5K-Marathon. The system assigns 
training to individuals based on personal fitness levels, background and 
schedule availability. As members use the system it updates to keep 
training at an optimal stress/recovery level. Runners gain fitness, avoid 
injury and become more aware of personal paces. Members use a social forum 
to access hundreds of other peers and high-level coaches provide feedback, 
suggestions and lead on-line webinars.  For more information about 
Focus-N-Fly or to start using the system today, please visit 
www.focusnfly.com or call 650-342-4683. 

About the Army Ten-Miler
Each year tens of thousands of runners and spectators come to Washington, 
DC to join in this race classic. Produced by the U.S. Army Military 
District of Washington, the Army Ten-Miler proceeds support Army Morale, 
Welfare and Recreation, a comprehensive network of support and leisure 
services designed to enhance the lives of soldiers and their families. 

                            ###

 

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