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Press Release - BIG 25 Berlin - 5/10/10

FOR IMMEDIATE RELEASE

                Mary Keitany Sets Sights On The Marathon
              After Her Debut World Record In BIG 25 Berlin

After her phenomenal world record in the BIG 25 Berlin Mary Keitany looked 
ahead to her next big goal, which will be the marathon. The 28 year-old 
Kenyan had become the first female to clock a sub 1:20 time in a 25 k race, 
when she ran 1:19:53 on Sunday in the German capital. In her first race at 
the distance Keitany smashed the world record on the Berlin roads, 
improving the mark by a staggering 2:20 minutes. With this performance she 
has given another strong indication, that she is capable of becoming the 
world's next great marathon runner. At the London Olympics in 2012 the 
classic race will be the event she hopes to win and an attempt to break 
Paula Radcliffe's legendary world marathon record may also be on the cards 
in future.

One of her elder sisters once motivated Mary Keitany to start running. 
While Mary Keitany was born in the Baringo District the daughter of a 
farmer's family grew up in the Koibatek District (both belong to the Rift 
Valley Province). Keitany has three sisters and one brother. Her eldest 
sister started running at school. "I saw that she was talented and thought 
that I should try this as well," says Mary Keitany. While her sister gave 
up despite running on national level at school Mary came through all the 
way to become the world's number one road runner. 

At the BIG 25 Berlin race Mary Keitany was honoured with the AIMS/ASICS 
World Athlete of the Year Award. In 2009 she had dominated the World Half 
Marathon Championships and with a time of 66:36 minutes missed the world 
record by just eleven seconds.

Mary Keitany started running at school but it was not before the age of 18 
that she trained more seriously. She was at secondary school at that time. 
It was not before the end of 2006, when she appeared in Europe for the 
first time. She ran a half marathon and a road race in Spain at first. At 
that time Mary Keitany was coached by Philip Singoei, who won the Eindhoven 
Marathon in 2007 with 2:07:57. "In April 2007 Gianni Demadonna opened a 
training camp in Iten, which is where Mary lives," explains her current 
coach Gabriele Nicola, who works for Demadonna's management. 

Mary Keitany soon joined in and then step by step Gabriele Nicola took over 
as a coach. "In Iten I train with boys. My manager pays them to help us in 
training," explains Mary Keitany, whose female training partners include 
Peninah Arusei, the winner of the BIG 25 Berlin in 2008 and 2009, and 
Helena Kirop, who won the Prague Marathon on Sunday. In 2007 Mary Keitany 
won the silver medal in the World Half Marathon Championships, but then 
pregnancy interrupted her running career. 

"My son Jared was born in June 2008," says Mary Keitany. She is married to 
Charles Koech, who has a 10 k PB of 27:56 and has run a 61:27 half 
marathon. "Sometimes we train together. And we have a nanny to look after 
our son."

"When Mary came back after giving birth we set some goals. The first one 
was to qualify for the World Half Marathon Championships 2009 and to run 
well. The next goal was to win the Abu Dhabi half marathon and then we set 
our sights on breaking the world 25 k record in Berlin. All went very well 
and she has achieved more than we had expected," says Gabriele Nicola, who 
spends a lot of time overseeing the training of his runners in Iten. "But 
we have a team of coaches and physios in Iten so that there is always 
someone there to help."

The next step will now be the marathon. In autumn Mary Keitany plans to run 
her debut at the distance. But already now she is doing milages that suit a 
marahton runner. "Of course it can vary a lot, but she has run between 180 
and 200 kilometres in her recent training already," explains Gabriele 
Nicola, who intends to add some more kilometres to this during the 
preparations for the marathon. "So far my longest training runs were 30 
kilometres", says Mary Keitany. Asked about her biggest goals she first 
mentions the Olympics in London in 2012. "It would be huge to win the 
Olympic gold medal in the marathon." But there is also another major dream 
in the future: "May be one day I am able to attack the world marathon 
record," says Mary Keitany. But she very well knows how tough it will be to 
break Paula Radcliffe's 2:15:25 from London 2003. 

"Right now we can not speak about the marathon world record. But Mary has 
the potential to go for it in the future. That does not mean that she will 
break it. But there are not many runners who can even think of attacking 
this record," says Gabriele Nicola. "Mary has great potential, we are lucky 
to have her. We will only get a Mary Keitany every 20 years."

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