Marathon/Running News: 10/3/24 - 10/10/24

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Training/ Health
	Odds And Ends
		News From: Thursday, October 10, 2024
		Researchers Develop Exercise Pill That Mimics Health Benefits Of Running Marathon Without Effort (NDTV) Researchers in Denmark have developed a pill, now known as LaKe, that mimics the beneficial effects of running a marathon.
		Dry saunas for runners: how useful are they? (Canadian Running) Dry sauna has indeed some health benefits - it speeds up recovery and provide a tool for heat acclimation - but is not a substitute for actual training.
		News From: Tuesday, October 8, 2024
		Eliud Kipchoge reveals bold shift in post-race plans that no one saw coming (Pulse Sports) Eliud Kipchoge refuses to transition into coaching after retirement and, while he has not specified his next role or run, he is back in training.
		News From: Monday, October 7, 2024
		'Back to running ways' - Eliud Kipchoge returns to work as he begins quest to reclaim glory (Pulse Sports) Eliud Kipchoge is back training and planning his next run.
		News From: Sunday, October 6, 2024
		4 yoga poses to release ridiculously tight hips (Canadian Running) These are four hip-opening yoga poses that offer flexibility and relaxation.
		News From: Thursday, October 3, 2024
		Is baking soda your next great fuelling tool? (Canadian Running) Studies so far have shown that baking soda may help performance of high intensity efforts and post-exercise recovery but it is not ideal for every runner.
Pre-Race Review/ Lineup
	Toronto Waterfront Marathon
		News From: Thursday, October 10, 2024
		TCS Toronto Waterfront Marathon elite field announced for 2024 (Canadian Running) The 2024 Toronto Waterfront Marathon on October 20 will feature these elite runners.
	Las Vegas Marathon
		News From: Thursday, October 10, 2024
		A new Las Vegas Marathon sets a different course (Las Vegas Weekly) The inaugural Las Vegas Marathon will be held on November 3.
	Chicago Marathon
		News From: Thursday, October 10, 2024
		Amos Kipruto eyes comeback victory at Chicago Marathon after injury struggles (Pulse Sports) 2022 London Marathon champion Amos Kipruto is hoping for a comback after injury struggles at the 2024 Chicago Marathon this Sunday, October 13.
		'GOAT of the GOATs!' - Tennis legend recounts how Kipchoge's advice propelled her to finish Boston, London marathons (Pulse Sports) The 2016 Rio Olympics tennis champion Monica Puig will run the 2024 Chicago Marathon this Sunday, October 13.
	Nairobi Marathon
		News From: Thursday, October 10, 2024
		All systems go for Stanchart Nairobi Marathon as registration closes (Pulse Sports) The 2024 Nairobi Marathon will be held on October 27, with over 25,000 runners.
	Melbourne Marathon
		News From: Thursday, October 10, 2024
		Coinbase creates 'digital race medal' for Melbourne Marathon (Mi3) The 2024 Melbourne Marathon this Sunday, October 13, teams up with Coinbase to offer 'digital medal' upon completion, among other perks.
	Chengdu International Marathon
		News From: Wednesday, October 9, 2024
		Shanghai Marathon becomes Abbott World Marathon Majors candidate event, replacing Chengdu Marathon (Endurance.Biz) The 2024 Shanghai Marathon on December 1 is now China's candidate for the Abbott World Marathon Majors.
	Chicago Marathon
		News From: Wednesday, October 9, 2024
		The Chicago Marathon takes centre stage Sunday. Here's a look at some of the world's most challenging marathon courses (Olympics News) Here is a rundown of the world's most challenging marathon courses because of elevation or sub-zero temperatures.
	Odds And Ends
		News From: Wednesday, October 9, 2024
		Can running fix your back pain? (Canadian Running) Studies have shown that running can reduce chronic lower back pain.
	Shanghai International Marathon
		News From: Wednesday, October 9, 2024
		Shanghai Marathon could be the next Abbott World Marathon Major (Canadian Running) Shanghai Marathon joins Sydney Marathon and Cape Town Marathon to become a candidate for the Abbott World Marathon Majors.
	Cape Town Marathon
		News From: Wednesday, October 9, 2024
		2024 Sanlam Cape Town Marathon Targets Car-Free Route to Secure Major Status (The Newspaper) The 2024 Cape Town Marathon is preparing for the race on October 20 as it hopes to become one of the Abbott World Marathon Majors.
	Nairobi Marathon
		News From: Wednesday, October 9, 2024
		Preparations gear up for 2024 Standard Chartered Nairobi Marathon (Citizen Digital) The 2024 Nairobi Marathon will be held on October 27.
	Chicago Marathon
		News From: Wednesday, October 9, 2024
		Watch the 2024 Bank of America Chicago Marathon live: Streaming, TV channel and more (NBC 5 Chicago) Here are the ways to watch the 2024 Chicago Marathon on Sunday, October 13.
	Richmond Marathon
		News From: Wednesday, October 9, 2024
		Richmond Marathon announces full docket of race weekend events (RIC Today) The 2024 Richmond Marathon will be held on November 16.
	Ooredoo Marathon
		News From: Wednesday, October 9, 2024
		Doha Marathon to be held on January 17 (Gulf Times) The 2025 Doha Marathon will be held on January 17.
	Chicago Marathon
		News From: Wednesday, October 9, 2024
		Ruth Chepngetich leads Chicago Marathon elite line-ups (Athletics Weekly) 2022 and 2021 Chicago Marathon winner Ruth Chepngetich of Kenya is aiming for a third victory at the 2024 Chicago Marathon on Sunday, October 13.
		Running Since 1977, Chicago Marathon Veterans Look Forward to Continue Historic Streak at the 2024 Event (Essentially Sports) Randy Burt, George Mueller, and Henry Kozlowski will run the 2024 Chicago Marathon, as they have done since it started in 1977.
		News From: Monday, October 7, 2024
		How to track a Chicago Marathon runner during the upcoming 2024 race (NBC 5 Chicago) Here is how to track a runner during the 2024 Chicago Marathon or how to watch the race live on tv.
	Long Beach Marathon
		News From: Monday, October 7, 2024
		Rich Archbold: Long Beach Marathon Legacy Runners slower but still determined (Press-Telegram) The 2024 Long Beach Marathon saw the participation of legacy runners, slower but unstoppable.
	Lakefront Marathon
		News From: Monday, October 7, 2024
		Lakefront Marathon: Milwaukee marathoner struck by vehicle mid-race (Canadian Running) A runner was hit by a vehicle whose driver experienced a medical emergency during the 2024 Lakefront Marathon.
	Dublin Marathon
		News From: Friday, October 4, 2024
		Irish Life Dublin Marathon Medal Revealed (Sport for Business) A first look at the medals of the 2024 Dublin Marathon on October 27.
	Twin Cities Marathon
		News From: Thursday, October 3, 2024
		Here's what's new at the Twin Cities Marathon this year (TwinCities.com Pioneer Press) The 2024 Twin Cities Marathon on Sunday, October 6, will have a "race within a race" for Midwest athletes for a special $20K prize money.
	Uhuru Classic Nairobi City Marathon
		News From: Thursday, October 3, 2024
		Athletics Kenya set date for 2025 Nairobi City marathon (Pulse Sports) The 2025 Nairobi City Marathon will be held on July 6.
	Kuala Lumpur Marathon
		News From: Thursday, October 3, 2024
		This weekend's KL Marathon may be more challenging because of the heat, so here's how runners can prepare (malaymail) Here is a list of tips on how to deal with the expected high temperature during the 2024 Kuala Lumpur on Sunday, October 6.