North Olympic Discovery Marathon

Wilmington Marathon

Where does the movement performed in sit-ups occur in a runner’s mechanics?

Or crunches?

Or back extensions?

The fact is the concentric contraction, i.e. the actual shortening of the abdominal and erector spinae muscles, occurs only at a very micro level while running....Read the whole article here!

9/7/24 - Jump off Joe Marathon, Half, 10k (Kennewick, WA)
9/14/24 - Night Moves (San Felipe, TX)
9/22/24 - Northwest Series - OR 2 (Pendleton, OR)
10/5/24 - Center of the Nation Marathon - Montana (Baker, MT)
10/13/24 - Victoria Marathon (Victoria, BC)
10/26/24 - Marathon 2 Marathon (Marathon, TX)
11/2/24 - Utah Navajo Health Systems Bears Ears Marathon (Blanding, UT)

9/21/24 - BMW Oslo Marathon (Oslo, Norway)
9/29/24 - BMW Berlin Marathon (Berlin, Germany)
10/12/24 - Goteborg Marathon (Göteborg, Sweden)
10/20/24 - Maraton Internacional de Juarez (Juarez, Mexico)
10/27/24 - Yokohama Marathon (Yokohama, Japan)

The Santa Rosa Marathon (Santa Rosa, CA - 8/25/24)
New England Green River Marathon (Greenfield, MA - 8/25/24)
Shepparton Marathon (Shepparton, Australia - 8/25/24)
Longford Marathon (Longford, Ireland - 8/25/24)
Adelaide Festival City Marathon (Adelaide, Australia - 8/25/24)

Chickamauga Battlefield Marathon

Maine Marathon

10/6/2024 - The Original Las Vegas Marathon (Las Vegas, NV)
Experience vintage Las Vegas this year as we honor the Original Las Vegas International Marathon held in 1967. A scenic tour from the M-Resort through the wondrous Mojave Desert while running on the historic LAS VEGAS BOULEVARD.

10/6/2024 - Greenbrier River Trail Marathon (Pocahontas County, WV)
A flat, fast, scenic marathon in West Virginia on the Greenbrier River Trail

10/20/2024 - TCS Toronto Waterfront Marathon
The TCS Toronto Waterfront Marathon is Canada’s premier running event and the grand finale of the Canada Running Series. Since 2017, the race has served as the Athletics Canada National Marathon Championships and has doubled as the Olympic Trials.

10/20/2024 - Des Moines Marathon (Des Moines, IA)
The imt des moines marathon courses are known for showcasing the city’s skyline with a scenic route, including quaint neighborhoods, university campuses, city parks, and a downtown festival atmosphere waiting at the finish line.

11/10/2024 - St. Luke's D&L Race Fest (Easton, PA)
Regardless of your race, you’ll enjoy crisp November weather, beautiful late fall sights and a joint-friendly surface, all maintaining the November tradition of the D&L Heritage Half Marathon Run and Walk.

11/10/2024 - Outer Banks Marathon
The OBX Towne Bank Marathon is the oldest continuously running road race in the Outer Banks! The marathon course is fast and flat, which makes it the perfect place for your first marathon or even your own personal record!

12/7/2024 - Rehoboth Beach Marathon (Rehoboth Beach, DE)
A beautiful flat fast race with ocean views, and scenic Henlopen State park trails.

12/15/2024 - Rocket City Marathon (Huntsville, AL)
The Rocket City Marathon has been a fixture in North Alabama for over 45 years. Enjoy a scenic, Boston qualifying course that runs through parts of historic Huntsville, through the Space & Rocket Center, through the Botanical Gardens, and finishes inside the Von Braun Center.

12/15/2024 - Mississippi Gulf Coast Marathon
Cross the Coastline! The Mississippi Gulf Coast Marathon course features a fast, flat, BQ-friendly path along the coast from Pass Christian to Biloxi.

Thanks for reading!

- Craig & the MarathonGuide team

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