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Press Release - Athens Classic Marathon - 11/7/14

FOR IMMEDIATE RELEASE

                 Athens Marathon. The Authentic on Sunday: 
               Defending Champion Rotich inspired by Tergat
								  
      Tips From A Marathon Master Inspire Women's Contender in Athens,
              AIMS President Paco Borao Joins 13,000 Runners

If Joan Rotich retains her title along the historic route from the coastal 
town of Marathon to the Panathinaikon stadium in Athens on Sunday, advice 
from a man who broke a marathon barrier just over eleven years ago will 
have gone a long way in helping achieve that goal.

Rotich accomplishes the tough preparation process in Kenya's Ngong Hills, 
where she reckons she is fitter than a year ago in time for her title 
defence in the Athens Marathon, dubbed "The Authentic" by the historically 
aware race organisers. None other than the former marathon world record 
holder Paul Tergat based his training in that demanding terrain and these 
days he stands ready each morning to set out the day's training plan to 
Rotich and her running partners.

"He is there seven days a week to set the programme for the big morning 
session, then in the evening we do easy jogging. This year I've trained 
harder and feel fitter than ever before," said the quietly confident 
Rotich.

Athens is renowned as a tough marathon course, undulating with a 
particularly gruelling downhill last 10 km which pummels the runners' quads 
after a series of climbs and descents from the race start in Marathon. The 
women's event record stands at 2:31:06 and Joan Rotich was just over ten 
minutes slower in crossing the line last year for victory in the stadium 
which was the venue for the first modern Olympics in 1896.

But the words of Paul Tergat, the first man to break 2:05 in the marathon 
eleven years ago in Berlin, will ring in Joan Rotich's ears when she stands 
on the start line beside the Marathon Flame at 9am on Sunday. "He says he 
believes I can break 2:30, a lifetime best for me," said Rotich at the 
press conference at the Marathon Expo in central Athens on Thursday. That 
would mark a solid improvement on her current best of 2:33:56, set in 
finishing second in the German city of Muenster in September 2103. 

The event record for the men's race is 2:11:35, set by Raymond Bett two 
years ago. He is due to return while already in Athens and limbering up for 
a title challenge is last year's third placer, fellow Kenyan David Rutoh.

"I've been thinking how I can improve and go one or two places better this 
time. I'm in the same training group in Kericho as Bernard Kitur. He was 
one of the pacemakers when Dennis Kimetto broke the world record in Berlin 
six weeks ago and I've been matching him stride for stride in training," 
reflected the experienced Rutoh. Kenyan talent can sometimes blaze brightly 
then be snuffed out almost as quickly but David Rutoh has a solid portfolio 
of performances. This includes a course record of 2:13:22 to win in Leiden 
in the Netherlands in mid-May, his most recent marathon. But reproducing a 
similar time on a course very different to the Dutch one will be a tough 
proposition in Athens. 

At least one man on the start line on Sunday will savour the challenge 
ahead, come what may. Paco Borao is President of AIMS, the Association of 
International Marathons and Distance Races, so he needs no history lessons 
about the significance of the race venue. The Spaniard is happy to be 
running at all, four years into a renewed running career after being 
diagnosed with bowel cancer six years ago. Recovery from surgery took two 
years before he set out on the road to regain fitness. All that was 
preceded by a 22-year break from running. At the age of 68, the prospect of 
challenging his best of 3:15, set in Madrid in the mid-1980s, may be 
distant, but like 13,000 of his fellow competitors, he will relish running 
in the footsteps of marathon history.

More information is available at: www.athensauthenticmarathon.gr

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